Have you recently been experiencing signs of extreme stress, such as headaches, chest pains, body aches, upset stomach, loss of appetite, etc., that are occurring more than usual?

Sometimes, but nothing that is seriously concerning me

What is your current emotional state?

It depends on the day; it’s kind of unpredictable

I tend to be more emotional than normal since the loss

I feel upset all the time and often still cry about the loss/ I feel like I have blocked all my emotions

Are there areas of your life that you feel like you have lost control over or unhealthy behaviors from your past that are starting to reappear?

Not really; I feel like I still have control

Yes, I feel like I have lost control over my actions and decision making

Do you ever feel like you can’t stop thinking about the loss and obsessing over where things went wrong, being angry and bitter over the situation, or constantly blaming yourself?

I try not to think about it, but sometimes, it takes a toll on my health.

Sometimes, but I usually just try to keep myself busy.

Do you find that you feel exhausted in general, to the point where it affects your ability to function in your everyday life?

No, I am emotionally drained sometimes, but nothing that severe

I used to feel like that all the time, but it is starting to get better

Do you find yourself only thinking about the reasons you miss the person and forgetting about all of the reasons why it didn’t work out?

I always try to remind myself of the full picture

I definitely used to, but I am getting better with that

Yes, I ALWAYS do that and convince myself I really messed up

Do you feel like people are sick of hearing you talk about it over and over?

I don’t really talk about it much anymore

Sometimes, but I can’t help it

Yes, my friends/family/coworkers definitely don’t want to talk about it anymore and think I shouldn’t either

Are you currently dating or trying to date?

Yes / Not yet, but I have been seriously considering it

No, I don’t think I am ready yet

I am definitely not ready for that!

Have you forgiven the person who is no longer in your life?

Yes, I had to let all that anger and resentment go

No! This is all their fault that I am deeply hurt.

Do I Have a Broken Heart Quiz

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10 Questions | Total Attempts: 193 | Updated: Feb 24, 2022

Do I have a broken heart? Since this question has popped up in your head, you could be feeling drained out of your energy. Your mind could be in distress, and perhaps the emotional as well as physical pain seems to be intolerable. There are many more signs that can indicate if you are suffering from a broken heart. Take this short quiz to find out if there are signs pointing to the fact that you have a broken heart. “When you are suffering from a broken heart, the whole world could seem different. Everything in your…” with “Do I have a broken heart? Since this question has popped up in your head, you could be feeling drain…”