15 Signs of an Emotionally Connected Relationship

Falling in love and getting into a relationship feels wonderful, right? But are you among the people who believe that a relationship won’t just survive with love alone?

There are so many things that make a relationship work besides love. These are respect, fidelity, honesty, open communication, intimacy, and emotional connection.

How familiar are you with the signs of an emotionally connected relationship? What important part does it play in your relationship, and how do you know if you’re already enjoying this connection?

We’ll understand its importance and the signs to watch out for.

What is an emotional connection?

When you say you are emotionally connected, it means you and your partner have this deep sense of intimacy and trust with each other.

It isn’t measured by how long you have been together but how you nurture your emotional intimacy.

Not all couples have this type of bond, but when you and your partner feel this emotional connection, meaning you understand each other beyond your physical attraction, it means that your relationship has leveled up.

Mutual respect, empathy, and understanding characterize emotional connection in a relationship. When a couple has this connection, they feel safe, secured, valued, and accepted for who they are.

Why is an emotional connection important in a relationship?

Now that you know what an emotional connection is, let’s move on to its importance. Why is an emotional connection in a relationship important? What do we get from it, and how does it change your relationship?

1. Increased intimacy

One emotional connection example to see is how you share increased intimacy.

According to Grady Shumway, LMHC:

As each area of intimacy deepens, couples often feel more seen, understood, and valued by one another. This multidimensional closeness creates a resilient foundation for lasting love.

This involves all five types of intimacy, not just emotional but also physical, intellectual, spiritual, and even sexual. With increased intimacy, you get to build a stronger bond with your partner.

Related Reading: How to Increase Physical Intimacy in a Relationship: 15 Tips

2. Stronger trust

Building an emotional connection with your partner also means strengthening your trust in each other. We all know how important trust is in any relationship, right?

3. Better communication

You’re beyond the phase of getting attracted to each other. Instead, you yearn for better and deeper communication, and once you have achieved this, with the help of emotional connection, then your relationship will be better.

4. Better conflict resolution

When you emotionally connect with your partner, you understand each other better. This leads both of you to know how to resolve better any issues or conflicts you will face in your relationship better.

Related Reading: 10 Tips for Healthy Conflict Resolution in Relationships

5. Strong sense of security

Enjoying a strong emotional connection with your partner gives you a strong sense of security. You no longer doubt yourself and your partner; this goes hand-in-hand with trust and fidelity.

All of which you can enjoy when you have an emotionally strong relationship.

Now that you know the importance of emotional connection, it’s time to check the different signs of an emotionally connected relationship.

15 signs that you are emotionally connected to your partner 

Since you now understand how important is an emotional connection in a relationship, we all want to know how to check if we share an emotional connection with our partners, right?

Here are easy-to-see signs of an emotional connection with your partner.

1. You give 100% of your support

All of us have goals and dreams, and for us to achieve those dreams, we need 100% support.

When it comes to supporting, you have each other’s back. It could be physical, emotional, and even mental support, but one thing is for sure, you never feel alone when you know that your partner is there for you.

Related Reading: How to Ask for Support From Your Partner When You Need It

2. You deeply care for each other

One of the signs of an emotionally connected relationship is when you deeply care for each other. Your love is unconditional, and you want the best for your partner.

You feel happy when they want to pursue something, you are happy when they are happy, and you just have this feeling that you want this person always to be happy, and you’ll do your best to make it happen.

Grady Shumway highlights that:

This genuine care fosters a sense of security and belonging, making both partners feel emotionally safe. It’s this mutual support that often sustains the relationship through life’s ups and downs.

3. You talk about your relationship and growth

Some couples, no matter how in love they may seem, don’t talk about their relationship.

Suppose you and your partner have no hesitation and would often talk about your relationship, goals, and dreams together. 

In that case, that’s a good sign that you are already emotionally connected with each other.

You’re not just growing old together, but you are also growing as a couple.

4. You have deep and honest conversations

A relationship’s emotional connection is measured when two people communicate deeply and honestly.

We’ve heard this before: communication is essential if you want your relationship to thrive, and when you are emotionally connected, this is one major ingredient you have.

You are not afraid to say what you feel, discuss any issues, and you are willing to compromise and listen. This allows your relationship to grow and become better over time.

5. You know each other really well

How well do you know your partner? Do you know their fears, past traumas, or even what they do when stressed out?

If you do, then yes, you’re already emotionally connected with each other. You just don’t know this information by heart, but you have also accepted them as a part of your partner’s personality.

Grady Shumway adds that:

This deep understanding allows for greater empathy and more effective support during difficult times. It also strengthens the emotional bond by showing your partner they are truly seen and accepted.

6. You are eager to listen and understand each other

One of the signs of an emotionally connected relationship is when you are eager to listen and to understand one another.

You just put down your phone and invest time listening to each other. That’s how you get that deep understanding and communication we all want in our relationship.

7. Every relationship detail is important to you

Now that we have talked about listening and deep conversation, the next sign to watch out for is how you take in the details you learn from communicating and connecting.

When you have an emotional connection, these details are important to you, and you use this information to strengthen your relationship.

8. You’re there for each other

When something good or bad happens to you, who do you call first? If you are thinking of your partner, that’s another sign that you are already sharing an emotional connection with each other.

No matter the news, you just dial your partner’s phone number and share what happened to you. This is how emotional connection works. Good or bad, this person will be there for you.

9. You practice empathy

Even if you have different views on things, you still understand where your partner is coming from.

Understanding each other, even though you have your individual preferences, is a sign that your emotional connection is strong.

10. You focus on growth

Instead of focusing on your partner’s weaknesses, you both focus on your strengths. You support one another and ensure you grow individually and as a couple.

11. You prioritize each other

A relationship emotional connection is when, despite your busy life, you still prioritize your partner and your relationship. 

You don’t do it because it’s your obligation or you expect something in return. You do it because you want to, and you love this person.

12. You’re in a relationship, and companionship

Passionate love is nice and can make you feel alive, but this is not enough. When you feel like your relationship is more than just that fiery passion, then you’re on your road to that lasting relationship and companionship. 

Related Reading: 15 Ways to Cultivate Companionship in a Relationship

13. You can freely be yourself

You know you’re with the right person when you can freely be yourself. You don’t have to watch your every move because you’re afraid your partner will feel disappointed.

Both of you can be yourself and be proud about it because your loved one knows you and accepts you for who you are.

14. You can sense when something is off

When you share this deep emotional intimacy with your partner, your instincts get stronger. Even if you’re not together, you somehow feel when there’s something wrong.

Or even if your partner isn’t saying anything, you know if your partner needs you and your support.

15. You share non-sexual moments

One of the most beautiful signs of an emotionally connected relationship is when you share non-sexual moments with each other.

You cuddle, talk, and just lay in bed, enjoying each other’s presence. This is one of the most beautiful moments you can enjoy when you love and share a strong emotional bond.

Related Reading: 5 Ideas to Build Non-sexual Intimacy and Feel Close

How to connect with your partner emotionally

Now that we know the signs of an emotionally connected relationship and its benefits, we all want to know how to build an emotional connection with a man or a woman, right?

Here are some tips that could help you emotionally connect with your partner.

1. Practice active listening

Listening is one of the most important ways to connect with your partner emotionally. When your partner is talking to you, stop using your phone and give them your undivided attention. Don’t forget to make eye contact, ask questions to show that you are engaged, and nod.

Related Reading: 4 Tips to Be a Better Listener in a Relationship- Why It Matters

2. Don’t be afraid to share your feelings

Aside from listening, it’s also important to express your own emotions and feelings to your partner. Remember that emotional connection works both ways.

3. Spend quality time together

Try to prioritize time for your partner, no matter how busy your schedule may be. Pursue activities you love and find pleasure in, and remember to engage in meaningful conversations and go out together.

4. Allow yourself to be vulnerable

It’s okay to share your vulnerabilities with your partner. Allow yourself to be vulnerable, and if you’re struggling or feeling uncertain, let your partner know. This will help build trust and intimacy in your relationship.

5. Be grateful and show appreciation

Don’t forget to express appreciation and gratitude for your partner. It’s one of the best ways to connect with your partner. Put your heart into it and make sure your partner knows they’re appreciated.

6. Practice empathy

Sometimes, you will face challenges in your relationship, especially when you won’t agree on something. Try your best to understand your partner’s perspective and feelings when this happens.

By doing so, you will both make a deep connection and understanding.

7. Practice open communication and honesty

Remember to always be honest with your partner; if you can, talk often. Blaming, shouting, and saying hurtful words won’t do your relationship any good.

By starting off with these simple steps, you will be able to start connecting with your partner emotionally.

Related Reading: Open Communication In a Relationship: How to Make it Work

Want to start having those beautiful deep conversations? Don’t worry, Steph Anya, LMFT, gives you 10 tips for good communication.

More on signs of an emotionally connected relationship

Here are some of the most asked and discussed questions about emotionally connected relationships.

• How to make a man emotionally attached to you?

Who doesn’t want to have a relationship where you are both invested in each other? However, it’s important to understand that you can’t force your partner to connect with you emotionally.

Emotional attachment doesn’t work this way. If you want this to happen, you both need to work hard for it. Given the tips above, you can connect with your partner to create that strong emotional attachment, but what if you’re both struggling?

If this happens, don’t be afraid to seek relationship counseling. These licensed professionals can help you and your partner become more connected with each other.

• What creates an emotional connection?

Can’t wait to see signs of an emotionally connected relationship, but want to know what creates a strong emotional connection?

You can create a strong emotional connection through mutual understanding, conversation, empathy, shared experiences, and vulnerability.

It needs two people who are in love to work together in utilizing active listening, effective communication, and a willingness to be open and honest with one another.

Remember that when you build trust, show appreciation towards your partner, and learn how to express emotions. You’re already learning the important factors that create a deep and lasting emotional connection.

Takeaway

Learning about the signs of an emotionally connected relationship and how you can achieve it may seem like a lot of work. Still, if you truly put this to heart and understand how it works, you’ll realize that it will come naturally when you’re with the right person.

When you finally find someone willing to hold your hand and work with you in achieving an emotionally stable relationship, you’re going down the right path.

Always remember that building a strong relationship with a solid emotional connection may take time, effort, and love.